Today I indulged on my second day of fasting, incorporating freshly squeezed apple juice and deliciously sweet young coconut water to my day.
I spent the morning enjoying a low energetic, yet deep yoga session with the gorgeous Hayley at the local YMCA before attending the yearly Spring festival at Hammond Park under a blazing warm spring day till late afternoon, surrounded in stalls, people, entertainment and the endless wafting smells of sausage sizzles and hot chips, without a tickle in the tummy.
Tonight as I sip on the remainder of my juice and relax, I find a sense of stillness in my body and a sense of peace in my mind.
No comments:
Post a Comment