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Monday, 19 September 2011

Simple spring salad sandwiches - raw that is.

Nothing is more simple than slapping together a quick salad sandwich for lunch. The same goes for a raw salad sandwich, just minus the fluffy white artificial and preservative filled outer layers known as bread.

A sandwich can still be made quickly, filled with all the same salads and enjoyed by everyone in a completely raw form.

Here was today's raw sandwich lunch:

raw sandwiches for lunch
Recipe: Simple salad sandwich - (raw version)
Lay out a large green leaf of any variety. Today we used bok choy, though cos lettuce, spinach, silver beet and cabbage leaves all work just as well.
Simply add your raw salad fillings.
Add your raw fillings
We used tomato, avocado, cucumber, sunflower sprouts and a walnut and carrot pate topped with cracked pepper.

Then just roll and enjoy.

simple raw salad sandwiches

Or you could always enjoy just the avocado as Rhody prefers to do!

Sometimes things are better eaten just as is....perfectly raw and perfectly simple.

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