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Monday, 13 June 2011

Simple raw recipe ideas from today..

Here are a couple of simple recipes that we made today and were well received.
For breakfast, I made this simple, fresh wholesome dish that was loved by all. Starzi ate an entire huge bowl full and even asked for more a couple of hours later and again this afternoon! She also ate it happily with sesame milk which she would normally turn away from.
As it is the season of apples and we always have a stash in our house, I simply finely grated 3 apples in the food processor and placed it in a bowl. I then proceeded by processing a handful each of activated - sunflower seeds, pepitas and almonds. I then added a pinch of vanilla powder and some cinnamon. This crumble was added to the grated apples. I then added a final touch of some sultanas and shredded coconut. I scooped this mix into bowls and poured some sesame milk over the top.

I had enough left over for seconds and to pack for Micks dinner tonight on night shift.

And here is another simple snack that didnt last longer than 1 hour in our house - literally! and I only ate 1!

My version of raw chocolate crackles....


I started by blending 5 dates with half a cup of coconut oil, a dollop of honey and about 1/2 cup of cacao powder. This was blended until smooth. I then added a handful of buckwheaties (which are soaked and dehydrated buckwheat kernals) with a handful of coconut shavings. I scooped a spoonful of mixture into a patty cake papers and let set in the fridge. Simple, but extremely yummy!

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