Raw Mexican parcels - simple fresh raw picnic idea |
cabbage leaf or any large green leafy vegetable big enough to wrap will be perfect
Easy guacamole:
2 avocados
juice of 1/2 lime
pinch of salt
blend with a fork.
Tomato salsa
2 diced tomatoes
juice of half a lemon
crushed garlic clove/s
pinch of salt
pinch of cumin
toss
spicy raw 'mince'
1 cup of 'activated' walnuts processed until crumbled
mixture of vegetables chopped into tiny pieces (carrot, zucchini, red capsicum, red onion, mushroom)
Toss in a bowl and add spicy sauce:
Spicy sauce
blend until smooth:
1/2 cup of soaked sun dried tomato
1/2 cup of soak water from sun dried tomatoes
1 fresh tomato
cumin
1 Tbls apple cider vinegar
chili
2 Tbls Nama shoyu
paprika
1 tsp agave (optional)
fresh oregano
salt
Pour over vegetables and walnuts an mix.
Raw sour cream
1 cup of macadamia nuts
2 Tbls lemon juice
2 Tbls apple cider vinegar
pinch of salt
dash of water for consistency
Blend until smooth and creamy
Assemble:
place a scoop of each dish into a leaf, roll and eat
Add a scoop |
Roll |
And eat.. |
Amazing Peta! I love your blog!!
ReplyDeleteThanks Tash - I love to share the natural wonders of fresh eating - Im glad you are enjoying it.
ReplyDelete